Friday, January 4, 2013

Improving Circulation | Natural Holistic Health Blog

The term circulation is most commonly associated with blood circulation in the body. Circulation is responsible for moving nutrients, gases and waste to and from cells, and helps stabilize body temperature and pH to maintain harmony. Poor blood circulation is a problem experienced by many; the causes are most frequently obesity and lack of movement. The legs and arms are usually affected the worst, due to the fact they are the furthest from your heart.

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Improving Circulation

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